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Everywhere you look, a podcast, YouTube video, or article claims that you must make time for self-care, but if you’re being honest, your first thought is probably, “Who has the time?”

And you do, friend. You just have to shift your perspective on self-care and your schedule. 

Self-care isn’t the super indulgent practice that TV and the movies have made it out to be.

Self-care is a discipline. 

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The types of self-care allow you to fully take care of yourself. In addition, there are appointments that need to be made on a weekly, monthly, and annual basis to help you take care of yourself. 

The truth is that we often try to skip self-care because it takes time.

Self-care is always time well spent. 

In episode 9 of the Everyday MAGIC podcast, we’re talking about about how to make more time for self-care in an intentional way.

Love this episode? Grab the Self-Care Schedule and Checklists available in the resource library along with dozens of other resources in And More (my private community!).

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